Cheerleading coach manual

CYO CHEERLEADING SHOWCASE MANUAL STANDARD RULES FOR GAME TIME ROUTINES All cheerleading skills including “feet on ground” tumbling and jumps (if permitted) must follow the CYO Cheer Rule Book. All skills should be carefully reviewed and supervised by a qualified adult coach. *See specific skill restrictions for each category. All coaches may wish to add this statement to the school’s rules and regulations regarding cheer squads. This statement was obtained from the MHSAA attorney. “To participate in cheerleading, each cheerleader must obtain a statement from a medical doctor that the cheerleader is able to perform all routines and responsibilities of cheerleading. All coaches are required to complete the Outside Assistance Verification Form with principal’s signature and send to WVSSAC office. High School Coaches: a. Refer to Cheer Manual and Interscholastic for a complete list of WV restrictions on stunts and tumbling. Middle School spirit team coaches shall emphasize: a.

Only cheerleaders and coaches are allowed at practice. Practice Attire You are required to wear cheer shoes and appropriate clothing for physical activity. PLEASE DO NOT WEAR YOUR CHEER SHOES OUTSIDE OF PRACTICE OR GAMES. Shorts and snug fitting T shirts are required. We will be purchasing camp wear and we will ask the girls wear these. The Ultimate Cheerleading Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. Written especially for coaches of cheerleaders ages 14 and under by cheerleading heavyweights Varsity Brands and the American Sport Education Program (ASEP), Coaching Youth Cheerleading is the definitive guide for youth cheerleading coaches. Dozens of drills, games, and cheers are all supplemented by photos depicting correct form and position.

CYO CHEERLEADING SHOWCASE MANUAL STANDARD RULES FOR GAME TIME ROUTINES All cheerleading skills including “feet on ground” tumbling and jumps (if permitted) must follow the CYO Cheer Rule Book. All skills should be carefully reviewed and supervised by a qualified adult coach. *See specific skill restrictions for each category. All coaches are required to complete the Outside Assistance Verification Form with principal’s signature and send to WVSSAC office. High School Coaches: a. Refer to Cheer Manual and Interscholastic for a complete list of WV restrictions on stunts and tumbling. Middle School spirit team coaches shall emphasize: a. 7. For Cheerleading Teams Only: Skills Progression Sheet For Cheerleading and Dance Teams: Pop Warner Head Coach Declaration Checklist WAIVERS/LANYARDS: At time of Book Check, the Head Coach will also register (waiver-lanyard exchange) for the event. Rostered team/staff entering the Orange County Convention Center, must have a credential to enter.